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I tried one of Dua Lipa’s 20-minute mat Pilates classes, and it blasted my abs in just 6 exercises

Our fitness editor unrolled her exercise mat, grabbed a Pilates ball, and gave this workout a go

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10 editorial insights.

AiFeed24 Team·⏱ 1 min read·News

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Tags:#mobile-fitness #pilates #workout #health-tech

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I tried one of Dua Lipa’s 20-minute mat Pilates classes, and it blasted my abs in just 6 exercises

Deep Analysis

Multi-Source Intelligence

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I tried one of Dua Lipa’s 20-minute mat Pilates classes, and it blasted my abs in just 6 exercises

Deep Analysis

Multi-Source Intelligence

Related Stories

Stop doing 100s of sit-ups: I'm a personal trainer, and I use 'shoot-throughs' to build strong abs and obliques instead

I threw on a weighted vest to make my hikes more challenging — now I don't think I'll ever leave home without it

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