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Home/News/Why every fitness app makes TDEE confusing (and my free fix)

Why every fitness app makes TDEE confusing (and my free fix)

I've been tracking calories for 2 years and every TDEE calculator I used asked for my email or pushed a premium plan. So I built my own. FreeTDEE.com calculates your daily calorie needs using the Mifflin-St Jeor formula. Pick your activity level, get your maintenance, cutting, and bulking targets in

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